SOCIAL media has a negative impact on a fifth of British adults’ mental health, a new study revealed today.

Of the 2,004 regular social media users surveyed by well-being brand Soul Analyse, 20 per cent reported feeling depressed or anxious when using social media platforms.

The survey also showed that young people were more at risk of being negatively affected. Three in 10 18 to 24-year-olds reported feeling anxious or depressed while using social media, and 58 per cent said that social media mades them more likely to notice their flaws.

People who use image filters were more likely to be experiencing mental health issues.

Soul Analyse co-founder Stephanie Dunleavy said: “With the invasion of filters, the pictures we see online are not representative of reality and it can be difficult to distinguish between what’s real and what’s not.

“This is no doubt causing body image issues, especially among young people.

“The survey results provide a snapshot view of how harmful social media can be. We have to acknowledge the fact that these hugely popular platforms are potentially very damaging to people’s mental health.

“Online influencers have a moral responsibility here, particularly when it comes to impressionable minds. The research shows that young people feel a lot worse about themselves when they look at celebrities and influencers online and this needs to be addressed.”

Of those who admitted to comparing themselves to celebrities and influencers 45 per cent said they felt anxious or depressed, over 70 per cent said that they notice their flaws more, and 81 per cent said they feel pressure to improve their appearance.